Nutritional Wisdom with Carly Pollack


My Favorite Gluten Free Products

What’s the deal with “gluten free” products?

Are they healthy because they are gluten free? Should we avoid them because they are still processed foods?

How often can we eat them?

Go grab some gluten free popcorn and watch this riveting video. (Gotcha! Corn is naturally gluten free. Also, I was kidding. Don’t eat popcorn, it’s crap).

If you choose to have some gluten free products on hand, here are a few things that I look for:

  • They don’t have corn
  • They don’t have a bunch of sugar
  • They don’t taste like cardboard

Here are a few of my favorite brands:



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