Nutritional Wisdom with Carly Pollack

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How to Prevent the Thanksgiving Binge

How to Prevent the Thanksgiving Binge

Before You Bust Out Your Stretch Pants...

I know what the holidays look like for most of you. Lest us not forget that I used to wear elastic waist stretch pants (just like Joey's) to Thanksgiving and Chanukah...and probably most days in between. Many of the holiday dishes that we love SO much are only available to us on these days, and therefore we feel the need to pack in as much as possible IN ONE DAY (cut to you on the couch, elastic stretched to the max, belly stuffed to the brim...eating a third serving of grandma's famous pie). Well, I'm about to rewrite that "story" for you.

Why not make a Thanksgiving meal THIS WEEK?!?

You heard me right. If you make a healthy holiday meal this week, and enjoy some of your favorites, you'll be less likely to eat too much next week on T-Gives. Same goes for Christmas and Chanukah. We've provided a few healthy holiday recipes below, but you can head over to our website for many more. We know that most of you are not going to bust out a 12 pound turkey the week before, so check out our recipe for Turkey Burgers and serve them with a few of your favorite festive sides.

Here are a few of our favorites:

Sweet Potato Casserole

Wild Rice Stuffing with Cherries and Pecans

Green Bean Casserole

Cranberry Apricot Pecan Relish

Mini Pumpkin Pies with Toasted Coconut


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