Nutritional Wisdom with Carly Pollack

FEEL FRIGGIN’ FANTASTIC

Addicted To Sugar? Use This…

I had a very interesting conversation with a client this week. She shared with me an epiphany that was so good I have to share it with you. On some level, we are all trying to improve an aspect of our lives. Whether it be work, health, self-care, or our relationships... we crave…

{VIDEO} Egg Free Breakfast Ideas

I looooove me some eggs, but they're a high allergy food and for a while, I couldn't eat them. And although my dying wish would be to eat an entire box of Rice Krispies Treats cereal (I would just pour milk right into that plastic bag), we both know that cereal is…

I’m Not Losing the Baby Weight and Here’s Why…

Tillie will be 2 months old (that’s 8 weeks in geeky parent talk) this Sunday. She is delicious and everything she does we think is cute, including when she blows out a fresh diaper and spits milk through her nose. One thing that’s not so cute is that I’m not…

{VIDEO} How To *Stop* Making The Same Food Mistakes

How many times have you wanted to bang your head against the wall the morning after waking up to yet another food hangover? I've been there more times than I can count.  We can't keep doing the same thing: promising ourselves that tomorrow will be different, that…

Smelly Farts, Thinning Hair, Funky Nails, Rashes, Dark Under Eye Circles Explained…

IT STARTS AS A WHISPER... ...but if you ignore the warning signs, it will quickly get louder! The human body is very wise. It first speaks to you in whispers, which may seem like nagging or annoying symptoms. It's telling you that something is not quite right ("my farts…

8 Foods You Should Be Eating But Don’t Know Why

I don’t subscribe to the whole “good” food / “bad” food paradigm, because bad foods can be good for the soul sometimes, and good foods can stress you out if there’s no balance. But let’s face it, some foods are statistically better than…

{VIDEO} How I Make My Special Green Juice

I finally made this video after about a thousand people asked me how I make the green juice they are always seeing me drink. You think I would have made this video earlier, but, you know, I had to get my hair "did" and put on some profesh makeup before I talked veggies and juicers.…

Meet The New Additions and Save $50

If you read last week's email you may have seen that I had a baby on Mother's Day! Meet Tillie Rose Everly Parker, my new bestie.                       Our home-birth went well, my body is healing and…

Healthy Camping Food

So apparently it’s the time of year where people voluntarily go sleep outside, forfeit showering, mingle with bugs, and spend all day chipping their mani's. I’m told it’s called “camping” and I’ve been asked so many times this past week…

Am I Crazy or A Genius for Avoiding These?

I was in the Apple store the other day buying a new computer when I was suckered into buying those cool, new, wireless headphones. I can’t tell you how many times the wires from my headphones got stuck on something and nearly ripped my earlobes off. I practically had to…

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