Nutritional Wisdom with Carly Pollack

FEEL FRIGGIN’ FANTASTIC

{VIDEO} How I Make My Special Green Juice

I finally made this video after about a thousand people asked me how I make the green juice they are always seeing me drink. You think I would have made this video earlier, but, you know, I had to get my hair "did" and put on some profesh makeup before I talked veggies and juicers. Now I'm all primped and ready to go, so here it is: my secret step-by-step process for making juice, what juicer I use, how to keep the veggie juice from spiking your blood sugar, and how to make it last as long as possible. 

 
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Did you know about my course, End Emotional Eating?

I'll be honest (just not about how much I pay for my handbags). It took me ten years to lose the weight I could have dropped in three months. That dreaded yo-yo of 5 to 15 pounds came with a lot more baggage than just tight jeans and uncomfortable pool parties. It seemed like subconsciously I was trying to win a "who can be the meanest to themselves when they look in the mirror" contest. Believe me, if this were the case, I would have taken home the gold medal.

I would like to say that I had some divine epiphany and in one moment everything changed… but that is just not what happened. In reality, I experienced a slow unfolding of consciousness, kindness, and self-love. Slowly and permanently, I lost the weight. 

So, what can you learn and experience with this self-paced 4-week online course (that costs less than $100)?

  • How to connect to your inner guide, which not only tells you when and what to eat but keeps you clued into how you are feeling.
  • How to create present moment awareness that positively impacts every area of your life.
  • You will learn to lose weight, improve your digestion, energy, and mood without feeling like you need to be punished.
  • You can finally stop shaming yourself and talking smack to your naked self in the mirror.
  • You can eat some carbs and still look good in a bathing suit… need I say more?

Get excited to make some changes and let’s dive in!


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