Nutritional Wisdom with Carly Pollack

Getting Off the Binge Eating Roller Coaster

Real World Woman- Alexandra Harbushka

Getting Off the Binge Eating Roller Coaster

On this episode of the Real World Woman: Sex, Money, and Food Podcasts, I share how to implement permanent change, learning how to communicate with our bodies, and what true health really means.

I talk with Alexandra about why a spiritual relationship with food is so important, and why having a slim figure should not be your ultimate goal. We dig into why our body should be a reflection of the love you have for yourself above all else.