Nutritional Wisdom with Carly Pollack

Mentally Prep For Bathing Suit Season

Mentally Prep For Bathing Suit Season

I'm back at it with my girl Alexandra Harbushka on her podcast Real World Woman Sex, Money & Food.

We're talking about the five ways to mentally prepare for bikini season.

I break everything down... from cellulite to power stances and how to proudly rock whatever cute bathing suit you just bought. 

Make sure you listen carefully at minute 47:00 when I talk about the difference between healthy striving and perfectionism.  

If you're short on time, download my new fave app Overcast where you can speed up my hour long podcast and listen to it on the way to work in just 30 minutes (speeding it up makes me sound like Minnie Mouse, so be prepared).

Don't miss minute 53:00 when I dish about my love of fries, reality TV and how to enjoy your guilty pleasures while staying in alignment with your vision. Catch it here!