Nutritional Wisdom with Carly Pollack

Avocado Mayo

Avocado Mayo

Ingredients
1 large avocado
2 tbsp fresh lemon juice
2 tbsp extra virgin olive oil
2-3 tbsp filtered water
sea salt, to taste

Directions
Place all ingredients into a bowl or large mug and blend with an immersion blender (hand held blender). You can also use a blender or food processor, but given the small quantity of mayo you will be making it is much easier and more efficient to use a hand blender (makes clean-up easier too).

Serving
1 Batch