Nutritional Wisdom with Carly Pollack

Buffalo Wings

Buffalo Wings Buffalo Wings

1 lb chicken drumettes
1 bottle wing sauce
1 tbsp garlic powder
1 tbsp onion powder
1 tsp sea salt
1 tsp black pepper
2 stalks celery, cut into 3 inch pieces

Preheat the oven to 375 degrees. Season the drumettes with sea salt, pepper, garlic and onion powders and place on a baking sheet lined with parchment paper. Place in the oven for 45 minutes. Turn the oven on broil (high) and continue to cook until the drumettes are slightly crispy on top. Remove. Place in a bowl with wing sauce and toss to combine. Serve with celery.

6-8 Wings