Nutritional Wisdom with Carly Pollack

Egg Scramble

Egg Scramble

Ingredients
2 eggs, whisked
1 tbsp ghee
1/2 medium yellow onion, diced
1/2 medium tomato, diced
4 oz ground turkey or breakfast sausage
1 cup fresh or frozen kale
1 tbsp cilantro, chopped
1/2 medium avocado, sliced
2 tbsp salsa
1 dash sea salt
1 tsp black pepper

Directions
Heat ghee or oil in a large sauce pan over medium heat.
Add the onion and cook until tender.
Add tomato and sausage and continue to cook, stirring often.
Add the eggs and scramble until desired consistency is reached.
Toss in the kale and saute' until the kale is wilted.
Serve topped with salsa, avocado and cilantro and season with salt and pepper.

Serving
1 Serving