Nutritional Wisdom with Carly Pollack

Lean & Green Smoothie

1/2 cup coconut water
1/2 cup filtered water
2 handfuls spinach
1/2 medium cucumber
1/2 medium frozen banana
1/2 small fennel
1 handful fresh mint
1/4 medium avocado, peeled
1 tbsp chia seeds
1 scoop vanilla protein powder
almond milk to taste

Place all ingredients in a blender and process until smooth. Add almond milk as needed until desired consistency is reached.

1 Smoothie