Nutritional Wisdom with Carly Pollack

Peach Ginger Mint Smoothie

Submitted by Meg Griffith Washburn

1 scoop protein powder
1 cup frozen peaches
1 1/2 inch fresh ginger, peeled and chopped
1 handful kale
1/3 medium cucumber
15 mint leaves
3/4 cup unsweetened almond or cashew milk
1/2 tsp turmeric
1 tbsp chia seeds
1 tsp coconut oil
1/2 lime, juiced

Place all ingredients in a blender and process until smooth. Add almond milk as needed until desired consistency is reached.

1 Smoothie