Nutritional Wisdom with Carly Pollack

Pumpkin Hummus (bean free)

Meatified
Pumpkin Hummus (bean free) Pumpkin Hummus

No beans needed - and you won't even notice! Add a few pumpkin seeds as a garnish if you're feeling festive.

Ingredients
3/4 cup pumpkin puree
1 cup peeled and chopped zucchini
1/4 cup tahini
1 tsp garlic powder
1 medium lemon, juiced
2 tbsp extra virgin olive oil
1 tsp cumin
1/2 tsp sea salt
1/2 tsp smoked paprika

Directions
Add all ingredients to a food processor and process until combined and smooth.

Serving
1 Batch


Recipe Credit