Nutritional Wisdom with Carly Pollack

Pumpkin Smoothie

Pumpkin Smoothie

Ingredients
1/2 medium frozen banana
1/4 cup canned pumpkin
3/4 cup unsweetened almond or cashew milk
1 tbsp chia seeds
1 cup spinach or kale
1 scoop protein powder
1 tsp cinnamon
2 tbsp walnuts or pumpkin seeds

Directions
Place all ingredients in a blender and process until smooth. Add almond milk as needed until desired consistency is reached.

Serving
1 Smoothie