Nutritional Wisdom with Carly Pollack

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Snap Kitchen And I Have A GIFT For You

I’ve teamed up with Snap Kitchen (locations in Austin, Dallas, Houston, Chicago and Philly) and am excited to tell you what we’ve been cooking up (okay, they've been doing the cooking... keep reading!). Many of you have shared your “I can’t find time…

I Wore This Weird New Underwear…

I’m going to make this disclaimer right away: this blog is about period underwear. If that grosses you out, please scroll down to another blog that is less, well, bloody. Here, read about the time I got sued. If you are still reading, that means that I am not alone in this…

Valentine’s Day Expectations

"Expectations are like fine pottery. The harder you hold them, the more likely they are to crack." ― Brandon Sanderson Valentine's Day is about celebrating the people you love, although you and I can agree that this day would feel more authentic if we were in the daily…

Is This Potion a Magical Elixir or all Hype?

If you subscribe to any health blogs (besides this puppy right here), you at one point likely pondered drinking Apple Cider Vinegar (ACV, if you will). Despite the stuff tasting rank by itself, it totes health benefits such as weight loss, energy, improved digestion, balanced…

We’re Hiring! Tell Your Friends…

Our beloved Jackie is moving back to the east coast and we will miss her dearly. Make sure you hug her the next time you see her!  This also means we are hiring for a new Business Operations and Administration role.  This job is much more than simply front desk:…

{VIDEO} Must Watch for Ending the On and Off Dieting

I just put the finishing touches on my newest online course, Conscious Eating101. As you can probably see from the video image, I'm pretty excited about it... check out those pearly whites!   This is the first course I've created that you can do on your own time.…

My Response to the NY Times Article on Weight Gain

An article came out in the NY Times last week about The Biggest Loser contestants and their post show rebound weight gain. If you haven't read the article, you can catch up here: http://www.nytimes.com/2016/05/02/health/biggest-loser-weight-loss.html?_r=0 If you're busy…

Why my recent podcast was labeled as “explicit”

Sex. Money. Food. It’s what I was asked to talk about with the lovely and talented Alexandra Harbushka. She is the mastermind behind the lifestyle brand and podcast Real World Women: Sex, Money and Food. You'll hear everything from rating the three necessities…

If you did this it would make my day…or year

Please show us some love, Wisdom Seekers! We know we have the greatest clients and tribe out there because of the love you always send our way - what do you say we make it official?     Please take literally 3 seconds to vote for us as the "Best Nutritionist/Dietician"…

I just got sued…find out why and how you can help

I'm getting sued. And it's not even for something I'd expect. Sassy comments? Sure. My honest opinions about mega-industries (lookin' at you, dairy!)? Ok, maybe. But a butternut squash photo? SERIOUSLY?!  I opened up my email last week to find a lovely letter…

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