Nutritional Wisdom with Carly Pollack

FEEL FRIGGIN’ FANTASTIC

Check out my most hated body part

Ever since I was a little kid I had cellulite on my thighs. I found a picture of myself when I was 9, cute as a button in a little pelican bathing suit with googly eyes and a detachable fish that tucked into the pelican’s mouth. In that photo, I had cellulite. Thirty something…

Do you know what NSV means?

Meagen is a dear client of mine. One of her goals is weight loss, and she's been kicking ass for months. She emailed me from her plane to Thailand with the subject line "Three NSV's." I'm not that cool so had to look it up (thank you, Urban…

Congrats Wisdom Seekers!

Congrats Wisdom Seekers!

Congrats Wisdom Seekers!

Check out my most recent blog "Can you believe we used to eat this sh*t". You know these Wisdom Seekers have been eating none of that crap!      

Holy Sh*t Success Story

Holy Sh*t Success Story

"My journey has been the hardest thing I have ever done as well as the best thing I have ever done. Over the course of my journey, I have become a new and better version of my authentic self. I started my journey at around 300 pounds and addicted to fast food.…

Don’t attend a holiday party without reading this!

Holiday parties are in full swing! Don't let the instant gratification and temptations sacrifice what you want MOST for your health. Here are some tips to help you thrive! Eat before you go. If you aren’t sure what type of food will be waiting to greet…

Which button will you press?

Time To Reflect... Thanksgiving is over and by now you are either shopping on Amazon to find your favorite jeans in the next size up, or you are feeling victorious over the first holiday showdown. For those of you reading this filled with T-giving regret, I have the perfect solution…

It’s late at night and your fridge is callin’

It’s late at night and your fridge is callin’

We've all been there... It's 10pm, you're getting ready for bed, and suddenly your tummy lets out a little rumble. You know that you are supposed to stop eating at least two hours before your head hits the pillow, but you wonder "Will I be able to fall asleep without…

Wanna Work Out With Me?

then get ready for an arse-kickin'! My friends at Kor180 are offering you an amazing special!   One FREE month of unlimited Ryde classes No need for padded shorts or clip-in shoes. Just show up with some sneaks and rock out. No excuses! I want to see all of you there…

A Challenge And A Favor. Are You Up For It?

Psst...we're working on something special... just for you CLICK HERE to watch the video Why are you reading this?! We said CLICK on the link! We Need your Help! Reply to this email or comment on our Facebook page. What are the top two things that you struggle with during…

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