Nutritional Wisdom with Carly Pollack

Raw Carrot Bites

Kris Carr

Raw Carrot Bites

3 large carrots
1/2 cup walnuts
1/4 cup sunflower seeds
1/4 cup pumpkin seeds
1/3 cup chopped figs
2 tbsp hemp seeds
1/3 cup shredded coconut
1 tsp cinnamon
1/2 tsp pumpkin pie spice
1/2 tsp sea salt
1 tbsp almond butter

Using a food processor or blender, process walnuts, sunflower seeds, pumpkin seeds, and figs until finely ground. Transfer to a bowl. Peel carrots, trim ends, and coarsely chop. Add to the blender and process into very small pieces. Transfer to bowl with nut/seed mixture. Stir in hemp seeds, coconut, spices, and salt. Lastly, mix in almond butter and combine well. Roll into small balls, and if desired, cover in extra shredded coconut. Store in the refrigerator.

20 servings