Made with in Austin, Texas.
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Balance your body, improve your relationship with food, and live your innate potential.
Get Started!Sign up for our weekly serving of wisdom and receive my Conscious Eating Blueprint and Weight Loss Meditation. It will give you the tools you need to stop the yo-yo dieting and create permanent change!
You don’t need to do this alone.
Welcome to the world of holistic health and wellness, where we believe true health is a balance of mind, body, and spirit. We're here to help you achieve that balance and reach a level of health you've never imagined you could experience. Think of us as your personal wellness warriors, armed with a range of tools and techniques that will empower you to live your healthiest life. From customized meal plans and functional medicine lab testing to stress-management strategies, we'll work with you to create a tailored wellness plan that fits your unique needs. But don't worry; we're not here to preach about the latest fad diet or exercise craze. Instead, we take a holistic approach focusing on nourishing your entire being and healing your body's imbalances from the root. Whether you're dealing with chronic health issues or simply looking to optimize your overall wellness, we're here to support you every step of the way.
Meet the founder
Carly Pollack
Carly Pollack is the Founder and creator of Nutritional Wisdom's unique coaching curriculum. Combining the holistic science of the body and the power of our psychology, she cultivated a powerful coaching formula that ensured clients make permanent changes. Carly coaches a select number of clients each year. Learn More
Meet the coaches
Lauren Butler, Melissa Brescia
Both Lauren Butler and Melissa are Master Level Coaches with expertise in a wide array of health issues from weight loss, digestion, hormone balance, autoimmune, athlete performance, and much more. You'll be paired with the right coach, one who will become a trusted mentor, and who will challenge you to live at your ultimate level of vitality! You are taking advantage of the finest resources to create an extraordinary quality of life. Learn More
After many years of bad habits, crash diets, not really understanding myself, and trying to numb my problems with food or alcohol, I realized a lot of my insecurities were linked to weight and self esteem.
I was finally mentally ready, and I was so happy to see the result on the scale! I also started to feel a difference in energy and my body wasn’t constantly fighting me, I didn’t feel bloated or lethargic all the time. For me it’s still an ongoing journey, and I’m learning new things everyday. I wouldn’t say I’m “cured”, but I’m starting to see what works for me and what I’m able to follow through with, and when I need to pull in the reigns a bit…
I’m so happy with my weight loss and I’m excited to turn 35 this month with a better understanding and respect for my body… Thank you for helping me throughout this journey!
- Valentina D.
An immersive 4-week online program aimed at erasing old thought patterns and freeing yourself from the food prison of dieting - all while losing weight and feeling great.
This 6 week support program will ensure you gain wisdom, not weight, during the holiday season. You won't find yourself feeling food restricted. Instead, you will have amazing mental tools to create balance throughout this chaotic eating time.
