Nutritional Wisdom with Carly Pollack

Nutritional Wisdom Signature Smoothie

1/2 medium frozen banana
1/4 cup frozen mixed berries
1 tbsp chia seeds
1 handful spinach or kale
1 scoop protein powder
1 cup unsweetened almond or cashew milk
1 tsp cinnamon
1 tbsp nut butter

Place all ingredients in a blender and process until smooth. Add almond milk as needed until desired consistency is reached.

1 Smoothie