Laugh so you don’t cry: my worst V‑Day ever—and the mindset shift it forced on me.
Hey my funny Valentine
Valentine's Day is about celebrating the people you love, although you and I would both feel better about this holiday if we made a big deal about practicing loving kindness on a daily basis. Regardless of the holiday, days regarded as "special" bring up the subject of expectations.
Even though it's been 15 years, I'll never forget the Valentine's Day of 2002. Click here to read on, and have a laugh on my behalf...
xoxo Carly
My story is probably very similar to yours. I wasn’t happy with my body, but I was addicted to sugar and overeating. I was constantly stressed, worried and anxious, but I couldn’t control the voice in my head. I wanted to make changes, but I was stuck in patterns that seemed to control me...
Find the Right Diet for You, End Emotional Eating, Heal Your Digestive Woes, and Control the Voice in Your Head — to help you understand your body
Work one-on-one with Carly to build your nutrition, lifestyle, and mindset plan.Stay on track weekly and achieve lasting results.
