Recipes that are all gluten & dairy free

African Sweet Potato and Black Bean Soup

Recipe by Eats Well with Others

  • 1/2 tbsp coconut oil
  • 1/2 tbsp Thai red curry paste
  • 1/4 tsp cinnamon
  • 1/2 medium red onion, diced
  • 2 cloves garlic, minced
  • 1/2 medium sweet potato, diced
  • 1/2 medium jalapeno, seeds removed, diced
  • 1/4 lb dried black beans, soaked overnight and cooked until tender
  • 1/2 qt veggie broth
  • 1/4 cup nut butter
  • 1/4 cup boiling water
  • 1/4 tsp red pepper flakes
  • 1 tbsp cilantro, chopped
  • 1/2 medium lime, juiced
  • sea salt, to taste
  • black pepper, to taste
  • Heat the oil in a large soup pot.
  • Add the curry paste and cinnamon. Stir for a minute so that the olive oil gets infused with spice.
  • Add the onion, garlic, sweet potato, bell pepper, and jalapeño.
  • Stir and cook the veggies for 5 to 7 minutes, until softened.
  • Add the beans and broth.
  • Melt the nut butter by mixing it with 1/2 cup boiling water. Add that to the mix.
  • Add the red pepper flakes and cilantro.
  • Bring the soup to a boil, then cover and simmer.
  • Cook until veggies are tender, about 25 minutes.
  • Stir in the lime juice. Season with salt and black pepper.

Serving Size
2 servings

Posted To: Entree, Vegetarian


swiss amazewatches are high quality. cheap has qualified through the recognized official recognition. best beautiful, practical, good quality. the actual substantial component may be the benefit of high quality 2017 new best swiss for sale.