Baked Salmon with Caramelized Onions and Mustard and Roasted Brussels Sprouts

Recipe by Ashton Peters

Ingredients

• 2 6oz fillets Salmon (wild caught)
• 2 cups Brussels sprouts, trimmed and halved
• 1 clove garlic, minced
• 1 1/2 tsp stone ground mustard
• 1/4 tsp raw, local honey
• 1/2 medium onion, sliced
• 1-2 tbsp ghee

Directions

• Preheat the oven to 350 degrees.
• Toss the Brussels with 1 tbsp of melted ghee and place in a glass baking dish.
• Place in the oven for 40 to 45 minutes, until tender.
• Season salmon with salt
• Put a small amount of melted ghee on a baking sheet or in an oven proof dish.
• Place salmon, skin side down, in the dish.
• In a separate small bowl combine mustard and honey. Use a knife or spatula to spread mustard and honey mixture, covering the filet completely (more mustard makes more flavor).
• Sprinkle 1 clove of finely chopped garlic over the mustard sauce. Let sit.
• In a saute’ pan, add a small amount of olive oil and saute’ the sliced onion on medium-high heat until soft and caramelized (about 5 minutes).
• Spoon caramelized onion on top of uncooked salmon filet and put the dish in the oven.
• Bake until salmon is cooked through. 15 to 25 minutes depending on thickness of filet.

Serving Size
2 servings

Posted To: Entree