Recipes that are all gluten & dairy free

Breakfast Protein Smoothie

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Ingredients
  • 1/2 cup White Mountain Bulgarian Yogurt
  • 6 whole blackberries or blueberries
  • 2 whole strawberries
  • 1 whole banana (unpeeled and frozen)
  • 1 handful spinach
  • 1 tablespoon chia or flaxseed
  • 1 scoop Designs for Health Chocolate Paleo Meal (or vanilla)
  • 3-4 whole ice cubes (optional)
Ingredients
  • Gather all the fruits and veggies.
  • Put in the yogurt first, then add the berries, spinach, and Paleo Meal (link for Paleo Meal: http://nutritionalwisdom.dfhealthestore.com).
  • Blend on low for 1 minute.
  • Stop the blender and add the flax/chia seeds and ice cubes.
  • Blend on high for another minute.
  • Enjoy your power protein smoothie!

Serving Size
1-2 servings

Recipe Notes

*If you're a busy bee, get fruits and veggies ready beforehand. Store portions for smoothies in a glass container so that they are ready to go in the morning!

Posted To: Breakfast, Drinks, Vegetarian