Recipes that are all gluten & dairy free

Spicy Hot Chocolate


Recipe by

A Nutritional Wisdom original! Unbelievably creamy, delicious and healthy! The perfect treat.

  • 1/4 scoop chocolate protein powder
  • 1 tbsp raw cacao powder
  • 6-8 oz unsweetened almond or cashew milk
  • 1 tsp vanilla extract
  • 1 pinch cinnamon
  • 1 pinch pumpkin pie spice
  • 1 pinch cayenne pepper (if you want a kick)
  • 1/4 cup coconut milk (if you want to thicken)
  • 1 dash Stevia
  • Put all ingredients in a blender and blend for 1 minute.
  • Transfer to a pan on stovetop and heat on low heat until desired temperature is reached.

Serving Size
1 cup

Posted To: Drinks, Sweets, Vegetarian


Today feels like a holiday at Nutritional Wisdom - our owner, fearless leader, and favorite guru wrote a book available on Amazon *today* ❤️🙌🏼 Repost @carlypollack
I’m so grateful for all of your support and kind notes of encouragement.
I hope this book makes you laugh, cry once or twice, and most of all, I hope it helps you understand more deeply where you are on the path to health and how to get to a place of ultimate power over your food choices, your body and the voice in your head.
Haven’t got your copy yet? Order it today on Amazon, Indie Bound, Barnes and Noble, or for you local Austinites, @bookpeople!
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A little #kale #beet #salad this fine Sunday 🥗 @cenoteaustin
Finally, someone brought some style into the sustainable wrap game 💁‍♀️. We see you @earth_kind_creations 👌🏽
Anyone try these out yet? We did a great blog a few weeks back about making the move to more sustainable/healthy products in the kitchen and might have to do a follow up. Wdyt?
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