Recipes that are all gluten & dairy free

Avocado, Carrot and Honey Muffins

Shutterstock_620281643

Recipe by Things My Belly Likes

Ingredients
  • 1/4 cup coconut flour
  • 1/4 tsp baking powder
  • 1/4 cup raw, local honey
  • 1/3 cup grated carrot
  • 1/4 cup avocado, mashed
  • 1/2 tsp lemon zest
  • 3 eggs
Directions
  • Preheat oven to 375 degrees.
  • Whisk together the eggs, avocado, carrot, lemon zest and honey.
  • In a separate bowl, sieve the coconut flour and baking powder.
  • Gradually combine the wet and dry ingredients until a semi-runny batter forms.
  • Spoon into greased muffin tray and bake for 12 to 15 minutes.

Serving Size
6 muffins

Posted To: Breakfast, Snacks

 

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Today feels like a holiday at Nutritional Wisdom - our owner, fearless leader, and favorite guru wrote a book available on Amazon *today* ❤️🙌🏼 Repost @carlypollack
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I’m so grateful for all of your support and kind notes of encouragement.
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I hope this book makes you laugh, cry once or twice, and most of all, I hope it helps you understand more deeply where you are on the path to health and how to get to a place of ultimate power over your food choices, your body and the voice in your head.
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A little #kale #beet #salad this fine Sunday 🥗 @cenoteaustin
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Finally, someone brought some style into the sustainable wrap game 💁‍♀️. We see you @earth_kind_creations 👌🏽
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Anyone try these out yet? We did a great blog a few weeks back about making the move to more sustainable/healthy products in the kitchen and might have to do a follow up. Wdyt?
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#kitchenhack #sustainableliving
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Sound too familiar? Who’s been there? 👋🏽😅 If this hits too close to home, stay tuned for our weekly newsletter coming at you tomorrow!
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