Recipes that are all gluten & dairy free

Avocado Salmon Cakes


Recipe by

  • 1/2 lb salmon (wild caught), cooked or canned
  • 1 egg
  • 1/4 cup rolled oats, uncooked
  • 1/4 cup coconut milk (canned)
  • 1/2 medium zucchini, grated
  • 1 tsp curry powder
  • 1/2 medium avocado, diced
  • 1/2 medium lemon, juiced
  • 1/2 tsp wasabi
  • sea salt, to taste
  • 2-3 cups spinach
  • Preheat oven to 350 degrees.
  • Mix salmon, eggs, oats, almond milk, zucchini, and curry powder in a medium bowl.
  • Stuff into greased muffin cups. Bake for 25 minutes.
  • In a food processor, puree avocado, lime juice, wasabi, and salt.
  • Serve salmon cakes with avocado sauce or over a bed of fresh greens.

Serving Size
2 servings

Posted To: Entree


Today feels like a holiday at Nutritional Wisdom - our owner, fearless leader, and favorite guru wrote a book available on Amazon *today* ❤️🙌🏼 Repost @carlypollack
I’m so grateful for all of your support and kind notes of encouragement.
I hope this book makes you laugh, cry once or twice, and most of all, I hope it helps you understand more deeply where you are on the path to health and how to get to a place of ultimate power over your food choices, your body and the voice in your head.
Haven’t got your copy yet? Order it today on Amazon, Indie Bound, Barnes and Noble, or for you local Austinites, @bookpeople!
#carlypollack #feedyoursoulbook
A little #kale #beet #salad this fine Sunday 🥗 @cenoteaustin
Finally, someone brought some style into the sustainable wrap game 💁‍♀️. We see you @earth_kind_creations 👌🏽
Anyone try these out yet? We did a great blog a few weeks back about making the move to more sustainable/healthy products in the kitchen and might have to do a follow up. Wdyt?
#kitchenhack #sustainableliving
Sound too familiar? Who’s been there? 👋🏽😅 If this hits too close to home, stay tuned for our weekly newsletter coming at you tomorrow!
#healthylifestyle #healthyfood #fitness #healthy #health #motivation #healthyeating #fit #food #fitnessmotivation #healthyliving #lifestyle #foodie #foodporn #workout #healthyrecipes #weightloss #wellness #nutrition #love #fitfam #eatclean #healthylife #glutenfree #weightlossjourney #cleaneating