Recipes that are all gluten & dairy free

Baked Red Fish with Tomato and Lemon


Recipe by

  • 2 fillets red fish (or any white fish)
  • 1 medium red onion, thinly sliced
  • 2 cloves garlic, thinly sliced
  • 1/4 cup fresh lemon juice
  • 3 tbsp avocado oil
  • 1/4 cup fresh parsley, chopped
  • 1 large tomato, cored and chopped
  • 1/4 tsp sea salt
  • 1/4 tsp black pepper
  • 1 tbsp capers
  • Preheat the oven to 375F.
  • Lightly oil a baking dish.
  • Prep all the ingredients and pat dry the fish.
  • Mix together the onion, garlic, lemon juice, olive oil, parsley, tomato, salt and pepper in the baking dish.
  • Set the fillets into the mixture and spoon the sauce over the top of the fish.
  • Cover the dish with foil and bake until the fish is just cooked through, about 20-30 minutes.
  • Top with capers and serve with your favorite veggie or over a salad.

Serving Size
2 servings

Posted To: Entree


swiss amazewatches are high quality. cheap has qualified through the recognized official recognition. best beautiful, practical, good quality. the actual substantial component may be the benefit of high quality 2017 new best swiss for sale.