Recipes that are all gluten & dairy free

Buffalo Chicken Sliders


Recipe by The Real Food Dietitians

  • 1 lb. ground chicken (light or dark meat)
  • 1 clove garlic, minced
  • 2 green onions, white and green parts, thinly sliced
  • 2–3 Tbsp. Tessemae’s Hot Buffalo Sauce
  • 2 Tbsp. almond flour
  • ¼ tsp. black pepper
  • 1 medium sweet potato, sliced into ¼-inch rounds (with skin intact)
  • Optional toppings: Sliced tomatoes, leaf lettuce, sliced onion, avocado slices, etc.
  • Preheat oven to 375℉.
  • Line a large rimmed baking sheet with parchment paper.
  • Arrange sweet potato slices in a single layer on baking sheet.
  • Bake 15-20 minutes or until lightly browned and tender, flipping them over halfway through baking time.
  • In medium bowl, combine chicken, garlic, green onions, buffalo sauce, almond flour and black pepper. Mix well.
  • Preheat grill to medium-high heat (about 400℉)
  • Divide chicken mixture into 8 portions. Flatten them into patties.
  • When grill is hot, place patties over direct heat.
  • Grill 5 minutes on each side or until cooked through but not overcooked.

Serving Size
4 sliders

Posted To: Entree


Today feels like a holiday at Nutritional Wisdom - our owner, fearless leader, and favorite guru wrote a book available on Amazon *today* ❤️🙌🏼 Repost @carlypollack
I’m so grateful for all of your support and kind notes of encouragement.
I hope this book makes you laugh, cry once or twice, and most of all, I hope it helps you understand more deeply where you are on the path to health and how to get to a place of ultimate power over your food choices, your body and the voice in your head.
Haven’t got your copy yet? Order it today on Amazon, Indie Bound, Barnes and Noble, or for you local Austinites, @bookpeople!
#carlypollack #feedyoursoulbook
A little #kale #beet #salad this fine Sunday 🥗 @cenoteaustin
Finally, someone brought some style into the sustainable wrap game 💁‍♀️. We see you @earth_kind_creations 👌🏽
Anyone try these out yet? We did a great blog a few weeks back about making the move to more sustainable/healthy products in the kitchen and might have to do a follow up. Wdyt?
#kitchenhack #sustainableliving
Sound too familiar? Who’s been there? 👋🏽😅 If this hits too close to home, stay tuned for our weekly newsletter coming at you tomorrow!
#healthylifestyle #healthyfood #fitness #healthy #health #motivation #healthyeating #fit #food #fitnessmotivation #healthyliving #lifestyle #foodie #foodporn #workout #healthyrecipes #weightloss #wellness #nutrition #love #fitfam #eatclean #healthylife #glutenfree #weightlossjourney #cleaneating