Recipes that are all gluten & dairy free

Crispy Chicken Tenders

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Recipe by

Ingredients
  • 1/2 lb chicken tenders (or skinless chicken breasts, cut into strips)
  • 1 egg, beaten
  • 1/4 cup almond flour
  • 1/4 tsp sea salt
  • 1/4 tsp paprika
  • 1/8 tsp cumin
  • 1/8 cup ground flax seed
Directions
  • Preheat oven to 425 degrees.
  • Line a large baking sheet with parchment paper.
  • Combine almond meal and ground flax seed with spices on a plate or shallow dish.
  • Place beaten egg in a separate shallow dish.
  • Dry chicken with paper towel.
  • Dip in egg then dip in almond meal mixture, coating all sides.
  • Place on baking sheet.
  • Repeat until all chicken tenders are coated.
  • Bake for 16 to 18 minutes, turning once in the middle of baking, until completely cooked (interior temperature should read 180F).

Posted To: Entree

 

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Today feels like a holiday at Nutritional Wisdom - our owner, fearless leader, and favorite guru wrote a book available on Amazon *today* ❤️🙌🏼 Repost @carlypollack
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I’m so grateful for all of your support and kind notes of encouragement.
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A little #kale #beet #salad this fine Sunday 🥗 @cenoteaustin
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Anyone try these out yet? We did a great blog a few weeks back about making the move to more sustainable/healthy products in the kitchen and might have to do a follow up. Wdyt?
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#kitchenhack #sustainableliving
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Sound too familiar? Who’s been there? 👋🏽😅 If this hits too close to home, stay tuned for our weekly newsletter coming at you tomorrow!
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