Recipes that are all gluten & dairy free

Crispy Chicken Tenders

Recipe by

Ingredients

• 1/2 lb chicken tenders (or skinless chicken breasts, cut into strips)
• 1 egg, beaten
• 1/4 cup almond flour
• 1/4 tsp sea salt
• 1/4 tsp paprika
• 1/8 tsp cumin
• 1/8 cup ground flax seed

Directions

• Preheat oven to 425 degrees.
• Line a large baking sheet with parchment paper.
• Combine almond meal and ground flax seed with spices on a plate or shallow dish.
• Place beaten egg in a separate shallow dish.
• Dry chicken with paper towel.
• Dip in egg then dip in almond meal mixture, coating all sides.
• Place on baking sheet.
• Repeat until all chicken tenders are coated.
• Bake for 16 to 18 minutes, turning once in the middle of baking, until completely cooked (interior temperature should read 180F).

Serving Size
2 servings

Posted To: Entree