Recipes that are all gluten & dairy free

Meatloaf

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Recipe by

Ingredients
  • 1/2 lb ground beef
  • 1 egg, lightly beaten
  • 1/4 cup rolled oats, uncooked
  • 1 medium tomato, chopped
  • 1/2 medium onion, diced
  • 1 tbsp Dijon mustard
  • 1/2 tbsp garlic powder
  • 1/4 cup dried basil leaves, coarsely chopped
  • 1/2 tbsp onion powder
  • 1 pinch sea salt
  • black pepper, to taste
Directions
  • Preheat oven to 450 degrees.
  • In a large bowl combine egg, oats, chopped tomatoes, onion, dijon mustard, basil, onion powder, and salt and pepper.
  • Add beef; mix well.
  • In a small baking dish, or a large muffin tin, shape the mixture into a loaf.
  • Bake 45 minutes or until internal temperature registers 160 degrees.
  • Serve with your favorite veggie.

Posted To: Entree

 

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Today feels like a holiday at Nutritional Wisdom - our owner, fearless leader, and favorite guru wrote a book available on Amazon *today* ❤️🙌🏼 Repost @carlypollack
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I’m so grateful for all of your support and kind notes of encouragement.
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Finally, someone brought some style into the sustainable wrap game 💁‍♀️. We see you @earth_kind_creations 👌🏽
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Anyone try these out yet? We did a great blog a few weeks back about making the move to more sustainable/healthy products in the kitchen and might have to do a follow up. Wdyt?
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#kitchenhack #sustainableliving
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Sound too familiar? Who’s been there? 👋🏽😅 If this hits too close to home, stay tuned for our weekly newsletter coming at you tomorrow!
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