Recipes that are all gluten & dairy free

Quinoa Bison Hash

Recipe by

Ingredients
  • 1 lb ground bison
  • 1 medium sweet potato, diced
  • 1 can can kidney beans, drained and rinsed
  • 1 medium onion, diced
  • 2 cloves of garlic, minced
  • 4 cups spinach or kale
  • 2 tbsp coconut oil
  • 1 cup quinoa, uncooked
  • sea salt, to taste
  • black pepper, to taste
  • 2 tsp onion powder
  • 2 tsp garlic powder
Directions
  • Add quinoa to 2 cups of water and bring to a boil.
  • Reduce heat and simmer for 10 to 15 minutes.
  • Meanwhile, heat coconut oil over medium-high heat in a large saucepan.
  • Add sweet potatoes and sautee for 2 to 3 minutes.
  • Add onion and garlic and continue to sautee until sweet potatoes are tender.
  • Add bison and heat until cooked through.
  • Add kidney beans, greens, and spices.
  • Stir to combine and continue to sautee until all ingredients are heated.
  • Stir in quinoa and serve!

Serving Size
4

Posted To: Entree

 

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Today feels like a holiday at Nutritional Wisdom - our owner, fearless leader, and favorite guru wrote a book available on Amazon *today* ❤️🙌🏼 Repost @carlypollack
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I’m so grateful for all of your support and kind notes of encouragement.
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A little #kale #beet #salad this fine Sunday 🥗 @cenoteaustin
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Finally, someone brought some style into the sustainable wrap game 💁‍♀️. We see you @earth_kind_creations 👌🏽
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Anyone try these out yet? We did a great blog a few weeks back about making the move to more sustainable/healthy products in the kitchen and might have to do a follow up. Wdyt?
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#kitchenhack #sustainableliving
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Sound too familiar? Who’s been there? 👋🏽😅 If this hits too close to home, stay tuned for our weekly newsletter coming at you tomorrow!
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