Recipes that are all gluten & dairy free

Spicy Roasted Chickpeas

Recipe by

Ingredients

• 1 can garbanzo beans, drained and rinsed
• 1 1/2 tbsp coconut oil
• sea salt, to taste
• black pepper, to taste
• chili pepper, to taste

Directions

• Preheat oven to 400 degrees.
• Drain the can of garbanzo beans in a strainer and rinse with water for a few seconds to clean off the beans.
• Shake and tap the strainer to rid of excess water.
• Lay paper towel on a baking sheet, and spread the beans over.
• Use another paper towel to gently press and absorb the water on the beans.
• Roll the beans around with the paper towel to also remove the thin skin from any of the beans.
• Discard the skins and the paper towels.
• Drizzle the melted coconut oil over the beans and use your hands or a spatula to toss around and coat.
• Season with spices.
• Roast for 30 to 40 minutes until the beans are a deep golden brown and crunchy.
• Make sure that the beans do not burn.

Serving Size
1 batch

Posted To: Snacks, Vegetarian